Thousands of people have been infected with the coronavirus so far, and many have died.
Meanwhile, many people infected with the virus have also been treated. The highest prevalence of the virus has been observed in China, but there have also been many cases in other countries, including Iran.
Protect your health and that of others by recognizing the symptoms of coronavirus and observing the health tips provided by the World Health Organization.
Wash your hands regularly
Carefully and thoroughly clean your hands with soap and water or an alcohol-based disinfectant.
Why? Washing your hands with soap and water or an alcohol-based disinfectant eliminates viruses that may have been transmitted to your hands.
Keep a standard distance with others
Be at least one meter away from those who cough or sneeze.
Why? When coughing and sneezing, tiny droplets are thrown out of people’s nose and mouth. If you are too close to them and someone else is infected with the virus, these small particles, which contain the COVID-19 virus, will enter your body by breathing.
Avoid contact with hands, eyes, nose, and mouth
Avoid contact with hands, eyes, nose, and mouth.
Why? The hands are exposed to different levels and may absorb the virus. Once your hands are infected with the virus, they can quickly spread the virus to your eyes, nose, and mouth, allowing the virus to enter your body and make you sick.
Practice respiratory health
Make sure you and those around you are respiratory health. Respiratory hygiene means covering the mouth and nose with an elbow or a napkin when sneezing and coughing and throwing away the napkin quickly.
Why? The tiny droplets that sneeze out of our mouths and nostrils spread the virus. With respiratory health tips, you can protect your surroundings from infections such as the common cold, the flu, and the new COVID-19 coronary.
If you have symptoms of the coronavirus, contact the appropriate authorities
Stay at home if you feel unwell. If you have symptoms such as coughing and shortness of breath, see a doctor, inform them, and follow the advice of their healthcare professional.
Why? Your national and local experts have the most up-to-date information on the conditions in your area. Informing assistants helps send you to the right health centers immediately. This is good for both yourself and preventing the spread of viruses and other infections.
Follow the recommendations of health centers to prevent coronary heart disease
Keep up-to-date on the latest COVID-19 virus information and practices and take your health or workplace recommendations seriously about how to protect yourself and others from the COVID-19 virus.
Why? The health centers in each region have the latest news on the spread of the COVID-19 virus in the area and can be the best source to guide the people of that area to protect themselves.